Insomnia question?

This entry was posted on Saturday, October 10th, 2009 at 11:00 am and is filed under Carpet Cleaning. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

4 Responses to “Insomnia question?”

  1. Dipankar C Says:

    priscilla

    listen to the album insomniac by enrique iglesias it would help you
    i think

  2. petra Says:

    sharbon

    How about buying the Rumba (spelling), the little robot vacuum that runs automatically when its turned on – ought to be cheaper then maidservice with the same effect.

  3. horsey_boy1701 Says:

    howard

    Try listening to a recording of a gentle rainfall/thunderstorm. That always does the trick for me.

  4. pstottmfc Says:

    grace

    It’s white noise. You can buy a white noise generator that will do much the same thing as your vacuum but won’t bother anyone else.

    Also there are herbal things that you can do, and taking Melatonin can help promote a good restful sleep.

    Rosemary tea at bedtime with a little honey is also good – about a half-teaspoon of dried rosemary leaves with boiling water – add honey & let it sit for about 10 mins. Enjoy.

    If you need something a bit more potent check out Passionflower extract – sometimes called Passaflora.