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on Saturday, October 10th, 2009 at 11:00 am and is filed under Carpet Cleaning.
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How about buying the Rumba (spelling), the little robot vacuum that runs automatically when its turned on – ought to be cheaper then maidservice with the same effect.
It’s white noise. You can buy a white noise generator that will do much the same thing as your vacuum but won’t bother anyone else.
Also there are herbal things that you can do, and taking Melatonin can help promote a good restful sleep.
Rosemary tea at bedtime with a little honey is also good – about a half-teaspoon of dried rosemary leaves with boiling water – add honey & let it sit for about 10 mins. Enjoy.
If you need something a bit more potent check out Passionflower extract – sometimes called Passaflora.
October 13th, 2009 at 11:56 am
priscilla
listen to the album insomniac by enrique iglesias it would help you
i think
October 14th, 2009 at 4:32 am
sharbon
How about buying the Rumba (spelling), the little robot vacuum that runs automatically when its turned on – ought to be cheaper then maidservice with the same effect.
October 16th, 2009 at 9:25 pm
howard
Try listening to a recording of a gentle rainfall/thunderstorm. That always does the trick for me.
October 20th, 2009 at 7:31 am
grace
It’s white noise. You can buy a white noise generator that will do much the same thing as your vacuum but won’t bother anyone else.
Also there are herbal things that you can do, and taking Melatonin can help promote a good restful sleep.
Rosemary tea at bedtime with a little honey is also good – about a half-teaspoon of dried rosemary leaves with boiling water – add honey & let it sit for about 10 mins. Enjoy.
If you need something a bit more potent check out Passionflower extract – sometimes called Passaflora.